We will do todays Wod on Monday.I ended up taking the boys (Silas/Austin)through Workout B of Starting Strength. They were both a little less then optimally chipper this morning.Squat/Bench and Dead. I did not record numbers, hope they did.
I recorded them in my head, because I am a mental being :)
LMAO I was wondering how long it would take to hear that again.
We will do todays Wod on Monday.
ReplyDeleteI ended up taking the boys (Silas/Austin)through Workout B of Starting Strength. They were both a little less then optimally chipper this morning.
Squat/Bench and Dead. I did not record numbers, hope they did.
I recorded them in my head, because I am a mental being :)
ReplyDeleteLMAO I was wondering how long it would take to hear that again.
ReplyDelete