Friday, March 27, 2009

Friday March 27 09

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Power Clean

Tabata Something Else:

Pull Ups

Push Ups

Sit Ups

Squats
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2 comments:

  1. JamieMarch 27, 2009 at 7:02 AM

    Ok - DOMS starting to set in for me too.

    ReplyDelete
  2. MacMarch 27, 2009 at 7:07 AM

    i did the .com 10rd 10pullups/10ringdips

    11:35 as rx'd

    ReplyDelete

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