Saturday, January 3, 2009

Sunday January 4 08 W

Deadlift

3-3-3-3-3

6 comments:

  1. Have fun watching the Raptors Game!

    ReplyDelete
  2. shoulder feels great. Ill be there for the afternoon class.

    ReplyDelete
  3. manitoba to NFLD .... only 3 men and 3 women ...

    ReplyDelete
  4. hey I am back

    See that the crossfir qualifier is being held in Oromocto NB .... that is far ... 14ish hours in a car ... Oromocto/freddy airport is not far from it though ...

    ReplyDelete
  5. Yea we saw that Mac. 3 and 3 seems like a small sampling...Welcome back!

    ReplyDelete