Sunday, January 18, 2009

Sunday January 18th 09

"Chelsea"

5 Pull Ups

10 Push Ups

15 Squats

Every minute on the minute for 30 minutes
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1 comment:

  1. TraceyJanuary 18, 2009 at 9:26 AM

    Adrian - 21 rounds + 5 squats
    Kendra - KPush Ups/JPU - 15 rounds + 14 squats
    Silas - 11 rounds + 2 squats
    Austin -12 rounds + 10 pushups

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