Saturday, January 17, 2009

Saturday January 17 09

TBA in class.
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3 comments:

  1. Rebel FitnessJanuary 17, 2009 at 3:22 AM

    Silas was the only one in this morning so we did one of my snatch work outs.

    45x5
    65x5
    75x5

    105x3 x1 x1 FS/BS
    110x3
    115x3
    120x3 '

    ReplyDelete
  2. AustinJanuary 17, 2009 at 9:28 AM

    I'll be there tomorrow, and for part of the wrestling. Last night was my friend's birthday party and thus I could not make it out this morning.

    ReplyDelete
  3. AdrianJanuary 17, 2009 at 11:06 AM

    hey how was the other gym?

    ReplyDelete

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