Saturday, January 24, 2009

Saturday January 24 09

Mac's Choice.
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5 comments:

  1. Rebel FitnessJanuary 24, 2009 at 2:32 AM

    Thanks for covering for me Mac. We had an interesting game today when one of the coaches was confronted by a parent. Guess the coach thought he was coaching a high school team. Entertaining...our side won.

    ReplyDelete
  2. Rebel FitnessJanuary 24, 2009 at 2:48 AM

    Let me know what you did and I will post it on the main page. Glad the boys are well!

    ReplyDelete
  3. AustinJanuary 24, 2009 at 3:20 AM

    If you're interested Mac.. http://optimumperformancetraining.blogspot.com/

    ReplyDelete
  4. MacJanuary 24, 2009 at 8:31 AM

    we did 1,2,...10,9,8...,1
    hanging power snatch
    OHS
    pullups

    I will post up the times later ...

    ReplyDelete
  5. TraceyJanuary 25, 2009 at 4:06 AM

    austin - 65# 29:03
    esther - 35# 19:37

    ReplyDelete

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