skip to main
|
skip to sidebar
Crossfit Guelph
Home
Schedule
Gallery
Successes
Blog
About
Contact
Get Started
Wednesday, April 1, 2009
Wednesday April 1st 09
Morning Class:
Fran
21-15-9
Thrusters 95#/65#
Pull Ups
Evening class TBA
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CrossFit Guelph Blogs
Nutrition
News and Events
Workout of the Day (WOD)
Blog Archive
►
2011
(250)
►
September
(7)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(29)
►
January
(30)
►
2010
(374)
►
December
(30)
►
November
(30)
►
October
(32)
►
September
(31)
►
August
(30)
►
July
(30)
►
June
(30)
►
May
(34)
►
April
(33)
►
March
(29)
►
February
(30)
►
January
(35)
▼
2009
(455)
►
December
(36)
►
November
(30)
►
October
(28)
►
September
(35)
►
August
(31)
►
June
(26)
►
May
(64)
▼
April
(62)
Thursday April 30 09
Wednesday April 29 09
Thursday April 30 09
Thursday April 30 09
Tuesday April 28 09
Tuesday April 28 09
Monday April 27 09
Monday April 27 09
Sunday April 26 09
Sunday April 26 09
Saturday April 25 09
Saturday April 25 09
Friday April 24 09
Friday April 24 09
Thursday April 23rd 09
Thursday April 23rd 09
Wednesday April 22 09
Wednesday April 22 09
Tuesday April 21st 2009
Tuesday April 21st 2009
Monday April 20 09
Monday April 20 09
Sunday April 19 09
Sunday April 19 09
Saturday April 18 09
Saturday April 18 09
Friday April 18th 09
Friday April 18th 09
Thursday April 16 09
Thursday April 16 09
Thursday April 16th 09
Thursday April 16th 09
Wednesday April 15 09
Wednesday April 15 09
Tuesday April 14 09
Tuesday April 14 09
Monday April 13 09
Monday April 13 09
Sunday April 12 09
Sunday April 12 09
Saturday April 11 09
Saturday April 11 09
Friday April 10 09
Friday April 10 09
Thursday April 9 09
Thursday April 9 09
Wednesday April 8 09
Wednesday April 8 09
Tuesday April 7 09
Tuesday April 7 09
Monday April 6 09
Monday April 6 09
Sunday April 5th 09
Sunday April 5th 09
Saturday April 4 09
Saturday April 4 09
Friday April 3 09
Friday April 3 09
Thursday April 2 09
Thursday April 2 09
Wednesday April 1st 09
Wednesday April 1st 09
►
March
(71)
►
February
(37)
►
January
(35)
►
2008
(365)
►
December
(37)
►
November
(38)
►
October
(37)
►
September
(28)
►
August
(35)
►
July
(38)
►
June
(37)
►
May
(36)
►
April
(38)
►
March
(40)
►
February
(1)
►
2007
(2)
►
October
(1)
►
September
(1)
No comments:
Post a Comment