Is this the one I did the other day?
Hey Bill, It is. Although, we just did 3 rounds with 2x400M runs. It was a hit. Will post the numbers tomorrow.
Al DNF injuryAmanda 55 39:00Alice 45 30:38Perry 75 SDHP 27:22Peter 85 32:31Silas 95 DNF injury
Is this the one I did the other day?
ReplyDeleteHey Bill, It is. Although, we just did 3 rounds with 2x400M runs. It was a hit. Will post the numbers tomorrow.
ReplyDeleteAl DNF injury
ReplyDeleteAmanda 55 39:00
Alice 45 30:38
Perry 75 SDHP 27:22
Peter 85 32:31
Silas 95 DNF injury