we did3rds 800m 21 burpees 15 pullups 9 boxjumpsaustin, shawn, marcy, and silas were in ...we are going to be doing something tomorrow ... probably around 11 or 12anyone in?
i'm in i was sick as a dog last week but should be good and rested now! see you tomorrow
Hey Mac, thanks for holding down the fort for us. I really appreciate it. I will get the Wods etc updated tomorrow. Now is sleepy time.
we did
ReplyDelete3rds
800m
21 burpees
15 pullups
9 boxjumps
austin, shawn, marcy, and silas were in ...
we are going to be doing something tomorrow ... probably around 11 or 12
anyone in?
i'm in i was sick as a dog last week but should be good and rested now! see you tomorrow
ReplyDeleteHey Mac, thanks for holding down the fort for us. I really appreciate it. I will get the Wods etc updated tomorrow. Now is sleepy time.
ReplyDelete