Sunday, November 9, 2008

Sunday November 9th 08

"Angie"

100 Pull Ups

100 Push Ups

100 Sit Ups

100 Squats

for Time
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2 comments:

  1. TraceyNovember 9, 2008 at 8:08 AM

    Veronica did ANGIE today. Her first full named WOD
    Broke it up into 25s. Jumping Pull Ups, Knee Push Ups
    25:47
    Awesome work Veronica!

    ReplyDelete
  2. Rebel FitnessNovember 9, 2008 at 8:37 AM

    Way to go Veronica! Congratulations, welcome to the club, again!

    ReplyDelete

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