Silas: 165/1.5/35 4 rounds in 15 min Austin: 155/20KG/30 5 rounds 10 KB Adrian: Were not sure, hurt wrist so we think 1 full round then a few without thrusters then a few more of just deads. Agata: 105/15/15 4 plus 10 KB Kendra:100/15/15 5 rounds plus 10 thrusters
Good work this morning. Seems like everyone was in week end recovery mode a little.
Personal records: Austin 43 D/U's and a 100# snatch. Well done
Austin, my young stallion. Those that have less should perhaps not make fun towards those with more. BAh ha ha ha. How many do you have now. 7? Jamie only has two to go, you have, if my math is correct, 5? RFLMAO
Did the Boz and Todd warmup
ReplyDeleteSilas: 165/1.5/35 4 rounds in 15 min
Austin: 155/20KG/30 5 rounds 10 KB
Adrian: Were not sure, hurt wrist so we think 1 full round then a few without thrusters then a few more of just deads.
Agata: 105/15/15 4 plus 10 KB
Kendra:100/15/15 5 rounds plus 10 thrusters
Good work this morning. Seems like everyone was in week end recovery mode a little.
Personal records: Austin 43 D/U's and a 100# snatch. Well done
I've been beat down again this weekend! I'll see ya Tomorrow!
ReplyDeleteCheers
Mike - I've been super busy lately and trying to focus on a few things. I'm going to try and make it in sometime this week, but I'll let you know.
ReplyDeleteP.S. Got 10 MU's in a row yesterday. First time.
CONGRATULATIONS JAMIE! Welcome to the club. Cheers Jamie, hope to get the M/U's on film.
ReplyDeleteMatt, I figured something like that happened. LOL See you tomorrow.
Unfortunately Jamie, the new challenge states that you have to get 12 M/U's in a row. Good Job ;)
ReplyDeleteAustin, my young stallion. Those that have less should perhaps not make fun towards those with more. BAh ha ha ha. How many do you have now. 7? Jamie only has two to go, you have, if my math is correct, 5? RFLMAO
ReplyDelete