Silas and Austin took on this challenge.Here is how long it took:Burpies: 19:04Sit Ups: 27:16Pull Ups: 47:13Squats: 55:49They each did 150 reps of each exercise.Good work!
God DAMN... im happy i slept in!good work boys.. lol
Serious!?! Great job guys. Did you have to take a lunch break at the half way point? ;)
This WOD was so hard I am giving the boys an easy one tomorrow.
Silas and Austin took on this challenge.
ReplyDeleteHere is how long it took:
Burpies: 19:04
Sit Ups: 27:16
Pull Ups: 47:13
Squats: 55:49
They each did 150 reps of each exercise.
Good work!
God DAMN... im happy i slept in!
ReplyDeletegood work boys.. lol
Serious!?! Great job guys. Did you have to take a lunch break at the half way point? ;)
ReplyDeleteThis WOD was so hard I am giving the boys an easy one tomorrow.
ReplyDelete