skip to main
|
skip to sidebar
Crossfit Guelph
Home
Schedule
Gallery
Successes
Blog
About
Contact
Get Started
Saturday, November 1, 2008
Saturday November 1 08
REST/RECOVERY DAY
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CrossFit Guelph Blogs
Nutrition
News and Events
Workout of the Day (WOD)
Blog Archive
►
2011
(250)
►
September
(7)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(29)
►
January
(30)
►
2010
(374)
►
December
(30)
►
November
(30)
►
October
(32)
►
September
(31)
►
August
(30)
►
July
(30)
►
June
(30)
►
May
(34)
►
April
(33)
►
March
(29)
►
February
(30)
►
January
(35)
►
2009
(455)
►
December
(36)
►
November
(30)
►
October
(28)
►
September
(35)
►
August
(31)
►
June
(26)
►
May
(64)
►
April
(62)
►
March
(71)
►
February
(37)
►
January
(35)
▼
2008
(365)
►
December
(37)
▼
November
(38)
December Challenges
CFHQ Wod Month.
Monday December 1 08
Sunday November 30 08 GW
Saturday November 29th 08
Friday November 28 08
Thursday November 27 08 MG
Wednesday November 26 08
Computer?
Tuesday November 25 08 M
Monday November 24 08 GW
Sunday November 23 08 MGW
Saturday November 22 08
Night Out?
Friday November 21 08 M
Thursday November 20 08 G
Wednesday November 19 08 GW
Tuesday November 18 08 WMG
Monday November 17 08 MG
Sunday November 16th 08 W
No classes on Saturday!
O lifting
Friday November 14th 08 GW
Kettlebells are here
Thursday November 13 08 GMW
Wednesday November 12 08 WM
Tuesday November 11 08 G
Monday November 10 08 W
Sunday November 9th 08
Saturday November 8 08
Friday November 7th 08
Thursday November 6 08
Wednesday November 5 08 G
Tuesday November 4 08 WM
Personal Records
Monday November 3 08 MGW
Sunday November 2nd 08 MG
Saturday November 1 08
►
October
(37)
►
September
(28)
►
August
(35)
►
July
(38)
►
June
(37)
►
May
(36)
►
April
(38)
►
March
(40)
►
February
(1)
►
2007
(2)
►
October
(1)
►
September
(1)
No comments:
Post a Comment