Tuesday, July 1, 2008

Tuesday July 1 08

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

or a 5 k run.
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3 comments:

  1. FraserJuly 1, 2008 at 9:26 AM

    so I won't be in tomorrow morning, I hope to be there in the evening. All depends on a few things. Have fun without me.

    ReplyDelete
  2. Rebel FitnessJuly 1, 2008 at 9:49 AM

    Lets have everyone in tomorrow night. Make it a big class and we can get a complete group shot. Let me know if you will be attending the morning sessions if you can't make the evening class. Thanks, see everyone tomorrow night.

    ReplyDelete
  3. kellyJuly 1, 2008 at 2:58 PM

    I'll be there in the evening :)

    ReplyDelete

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