Saturday, July 5, 2008

Saturday July 5 08

Rest Day

Imagine yourself at the CrossFit games. What order would you do the Wods in? Post to comments

7 comments:

  1. Run
    Deads/Burpees
    Fran

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  2. HHHmmmm
    Run
    Deads
    Fran

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  3. You too?
    Did you get the Crossfit font I sent you?

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  4. Yes I did. It looks great! Yeah, I figure get the run over with while it is coolish, no good time to do the middle one and Fran always evokes the fear of GOD in me so I figure I can motivate for her anytime.

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  5. I think I'd do
    Fran
    Deads
    Run

    I think running is a mind game mostly... if I was doing well in the other events I think it would motivate me to run harder.

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  6. I agree with tracy as per my post yesterday. Much easier to mentally push through a run than a fran. As for time of day its probably only a 3-4 min run so hard to say on the heat factor

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  7. hey Bill - I don't think I'll be able to make it out for any crossfit endurance stuff today. Maybe Monday/Tuesday?

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