Hi Guys, Tucker is an excellent guy and trainer. Worked lever progressions front and back, muscle up progressions that work really well, loads of spotting instruction...etc. Going to be digesting for a while. Loads of info. Grueling day of inversion work tomorrow. Should be fun. Was able to participate in everything today except the M/U work. The torque on the elbow is too much. No muscle up for Tracey yet. Good showing from the Guelph crew. Affiliates from Huntsville, Kingston, both Mississauga affiliates represented, Niagara maybe another. Off to soak the elbow then to bed.
Hi Guys, Tucker is an excellent guy and trainer. Worked lever progressions front and back, muscle up progressions that work really well, loads of spotting instruction...etc. Going to be digesting for a while. Loads of info. Grueling day of inversion work tomorrow. Should be fun. Was able to participate in everything today except the M/U work. The torque on the elbow is too much. No muscle up for Tracey yet. Good showing from the Guelph crew. Affiliates from Huntsville, Kingston, both Mississauga affiliates represented, Niagara maybe another. Off to soak the elbow then to bed.
ReplyDeleteI'll be in tomorrow night.
ReplyDelete