Saturday, September 20, 2008

Saturday September 20 08

CFT

5 comments:

  1. So we ended up doing a bastardized total.
    and I just noticed that I must have taken a pic of the boards with my lens cap on so I don't have the totals. Later. Suffice to say, Austin and Silas both hit new Pr's in the Deadlift and shoulder press.

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  2. why was it a bastardized total?

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  3. Oh we just lifted and had some retries. Austin and Silas were pretty accurate. I gave Doug a bunch of lifts as we were trying to determine max lifts.

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  4. I also had a 'pr' in the Back Squat.

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  5. Here are the numbers from the board:

    Austin Squat - 155-175PR-195F
    SP - 80-90-95f
    DL - 200-225-235-250PR

    Silas Squat -155-175-195PR
    SP-100-115PR-125F
    DL-215-235-250

    Doug Squat -185-205-225
    SP -115
    DL -295-315PR-300(F?)

    Not sure about the last number on Doug's squat

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