Wednesday, August 6, 2008

Thursday August 7 08

Skill Day.

We will be working on the dead lift in the morning.

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2 comments:

  1. FraserAugust 6, 2008 at 5:00 PM

    ok.....it's midnight......still not asleep.....probably won't for an hour or two.....I'm gonna bail on the morning class. Have fun without me.....i'll see you friday morning.

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  2. Rebel FitnessAugust 9, 2008 at 7:03 AM

    Sorry it took so long to get this posted.
    Matt:
    135 155 185 205 225 250 275F 260 x 3

    And no back soreness. Way to go Matt.

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