damn I love this WOD but I have to bail for tomorrow morning.......been a long, extra long weekend.
got back last night .... after consuming about 50 carb blocks in beer alone over the weekend and with no fire burns (although the sun burn is mighty!)and absolutely no working out ... maybe a huing over swim ... but that is itback in tomorrow night ..
Mac had a similar long weekend that I had. I'll be in tomorrow night as well.
just PR some stuff in the gym ....145# snatchFIRST BAR MUSCLEUP!!! yeah baby ... rings MU here I come
Mike, I will be in tomorrow morning! See you then.
MUHAHA we have a nice one for you.
Nice job Mac!! Congrats on the bar M/U. I still can't do one!
Awesome job...Keep up the good work!
damn I love this WOD but I have to bail for tomorrow morning.......been a long, extra long weekend.
ReplyDeletegot back last night .... after consuming about 50 carb blocks in beer alone over the weekend and with no fire burns (although the sun burn is mighty!)
ReplyDeleteand absolutely no working out ... maybe a huing over swim ... but that is it
back in tomorrow night ..
Mac had a similar long weekend that I had. I'll be in tomorrow night as well.
ReplyDeletejust PR some stuff in the gym ....
ReplyDelete145# snatch
FIRST BAR MUSCLEUP!!! yeah baby ... rings MU here I come
Mike, I will be in tomorrow morning! See you then.
ReplyDeleteMUHAHA we have a nice one for you.
ReplyDeleteNice job Mac!! Congrats on the bar M/U. I still can't do one!
ReplyDeleteAwesome job...Keep up the good work!
ReplyDelete