Friday, August 29, 2008

Saturday August 30 08

Four rounds for time:
Run 400 meters
Rest 2 minutes

1 comment:

  1. Janie was in this morning for her last single session. She will be joinging the class on Wednesday at 6.

    Janie did yesterdays wod at 55# one round of 5 4 3 2 1
    12:21

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