Thanks for the great WOD this morning. It's always a great start to the day...Marcy - I don't know - wallballs might have been better than box jumps :)
Too many numbers to post. Hope you all wrote them down. Good Fun in the box tonight. Thanks Silas for the night off. It was really nice to be able to play a little myself. Tracey and I did some O lifting with Jeremy. Clean and Jerk. Thanks brother. Was a hoot. I know Tracey feels the same way. Thanks for the tips. I'm not sure if I made 175 I was way to busy chasing the weight. Nor am I sure if Tracey ended up making the 140. There is a pretty solid pic of one of her efforts. But we sure did have fun trying. Everyone stayed and played on the mats afterwards as well. Working hspu and planches, cartwheels and flips. GOOD EFFEN TIMES.
Thanks for the great WOD this morning. It's always a great start to the day...Marcy - I don't know - wallballs might have been better than box jumps :)
ReplyDeleteToo many numbers to post. Hope you all wrote them down. Good Fun in the box tonight. Thanks Silas for the night off. It was really nice to be able to play a little myself.
ReplyDeleteTracey and I did some O lifting with Jeremy. Clean and Jerk. Thanks brother. Was a hoot. I know Tracey feels the same way. Thanks for the tips. I'm not sure if I made 175 I was way to busy chasing the weight. Nor am I sure if Tracey ended up making the 140. There is a pretty solid pic of one of her efforts. But we sure did have fun trying. Everyone stayed and played on the mats afterwards as well. Working hspu and planches, cartwheels and flips. GOOD EFFEN TIMES.
Andrea, glad you liked it. I wonder what's in store tomorrow.
ReplyDelete