Hey Mike,Will there be a lunch-time WOD today? I would like to get a workout in before I leave town.-Marcia
Sorry Marcia, I responded to the e mail.
Numbers for today:Sandra 22:12 ASPKym 22:58 JPULisa 23:51 JPUVanda 24:42 JPUBruno DNF BackPerry 26:25 Asst DipsVirginia 28:33ASPShannon 27:52 ASPSusan 26:00 JPUAdam 23:25Manda32:51 87 Kipping 13 Band 50 JPUAl 33:23 Killer Effort!!Strong finish to a great week.I declare tomorrow a skill/rest/open gym day.
Hey Mike,
ReplyDeleteWill there be a lunch-time WOD today? I would like to get a workout in before I leave town.
-Marcia
Sorry Marcia, I responded to the e mail.
ReplyDeleteNumbers for today:
ReplyDeleteSandra 22:12 ASP
Kym 22:58 JPU
Lisa 23:51 JPU
Vanda 24:42 JPU
Bruno DNF Back
Perry 26:25 Asst Dips
Virginia 28:33ASP
Shannon 27:52 ASP
Susan 26:00 JPU
Adam 23:25
Manda32:51 87 Kipping 13 Band 50 JPU
Al 33:23 Killer Effort!!
Strong finish to a great week.
I declare tomorrow a skill/rest/open gym day.