Wednesday, January 27, 2010

Thursday January 28 2010

Complete 500 m row and  35 Wall Ball x 3 then 50 turkish get ups per side.

8 comments:

  1. So is the 12-1 class running today?

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  2. No, but there will be one on Friday.

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  3. Hope everyone is as sore as I am. LOL

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  4. Silas was the only taker this morning. We shall see how the evening class turns out. It is pretty snowy out there.

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  5. Are we good for the 5pm class tomorrow night? I will be sleeping during the lunch time class and don't get home from work until 8am, unless it's snowing like it was this morning, then I get home at 9am!!!!

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  6. 5:00 pm as per usual Manda. See you then.

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  7. I'm in for a 12pm w/o on Friday!! And yes, I'm a little sore. The only way to get unsore is to get more sore!

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  8. Nice Adam. I concur. Tomorrow is going to be a fun one!

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