Another stellar showing. Way to go everyone! The evening classes are in tough. You set the bar high girls.
Sandra 22:51 Lisa 22:47 Vanda 25:42 Kate 17:12 Kym 17:58 Marcy 15:57 Sam 16:28
Think about what you all accomplished this morning. Do any of you believe there is anyone else in the city who worked as hard as you did this morning? You all kick ass. It takes courage and fortitude to work as hard as you all did. Be proud, yell it loud...TIME!!!!
12:00 class. Yee effen ha! The bar has been reset!
I will adjust them later.
Adam 14 and change Chris 15 and change Manda 18 and change.
These guys rocked it! and dam Chris moves pretty well for a big man.
We started by reviewing cleans. Lot's of good basics with just a little tweaking required. Manda we will work on finding the right stance for you and Chris we will work some basics for a bit. Nice adjustments on the cleans Chris.
We may have a Firebreather!
Evening:
Dawn 25:56 Virginia 22:20 Stephanie 25:07 Gert ( I beat Kym) 15:25 Belinda 12:35
Great Job. Bragging rights to Gert again. Fantastic effort by all. Belinda...can you say athlete. She is goin gto be fun to watch develop. Anyway great day, see you all tomorrow.
Another stellar showing. Way to go everyone! The evening classes are in tough. You set the bar high girls.
ReplyDeleteSandra 22:51
Lisa 22:47
Vanda 25:42
Kate 17:12
Kym 17:58
Marcy 15:57
Sam 16:28
Think about what you all accomplished this morning. Do any of you believe there is anyone else in the city who worked as hard as you did this morning? You all kick ass. It takes courage and fortitude to work as hard as you all did. Be proud, yell it loud...TIME!!!!
12:00 class. Yee effen ha! The bar has been reset!
ReplyDeleteI will adjust them later.
Adam 14 and change
Chris 15 and change
Manda 18 and change.
These guys rocked it! and dam Chris moves pretty well for a big man.
We started by reviewing cleans. Lot's of good basics with just a little tweaking required. Manda we will work on finding the right stance for you and Chris we will work some basics for a bit. Nice adjustments on the cleans Chris.
We may have a Firebreather!
Evening:
Dawn 25:56
Virginia 22:20
Stephanie 25:07
Gert ( I beat Kym) 15:25
Belinda 12:35
Great Job. Bragging rights to Gert again. Fantastic effort by all. Belinda...can you say athlete. She is goin gto be fun to watch develop. Anyway great day, see you all tomorrow.