I seem to be having a difficult time remembering to record numbers. I will get them through the course of the day.
Sandra 8:39 135 Vanda 12:47 85 Nigel 12:24 95 Lisa 11:54 65 Kym 11:39 85 Victoria 12:17 105 Belinda 9:41 125# Chris 8:53 225 Gert 10:12 125 Dawn 14:40 85 Virginia 13:09 90 Perry 8:24 205 Amber 12:00 105 Amanda 15:18 135 Steph 13:14 125 Marcia 12:17 135 Ryan 17:04 175 Al 14:14 145 Stephen 15:38 165 Sam 10:53 135 Heather 17:51 135
Kate and Aurora tackled the 30 30 Push Ups Double under Wod from yesterday. Kate 24:40 KPU Aurora 24:14 KPU Awesome job both of you. Way to take on a Wod that is shitty for all but perhaps more so for woman.
I seem to be having a difficult time remembering to record numbers. I will get them through the course of the day.
ReplyDeleteSandra 8:39 135
Vanda 12:47 85
Nigel 12:24 95
Lisa 11:54 65
Kym 11:39 85
Victoria 12:17 105
Belinda 9:41 125#
Chris 8:53 225
Gert 10:12 125
Dawn 14:40 85
Virginia 13:09 90
Perry 8:24 205
Amber 12:00 105
Amanda 15:18 135
Steph 13:14 125
Marcia 12:17 135
Ryan 17:04 175
Al 14:14 145
Stephen 15:38 165
Sam 10:53 135
Heather 17:51 135
Kate and Aurora tackled the 30 30 Push Ups Double under Wod from yesterday.
Kate 24:40 KPU
Aurora 24:14 KPU
Awesome job both of you. Way to take on a Wod that is shitty for all but perhaps more so for woman.
Roger.
ReplyDeletecheck you camera, I think I accidentally injured myself wrong and tore off the skin below my callus
ReplyDeleteNice wod. Good energy again. Post says 3 but I think we did 5x on snatches.
ReplyDelete