Tuesday, September 29, 2009

Wednesday September 30 09

"Lizzie"

12 9 6 3
Power Clean
Ring Dips

1 comment:

  1. Tracey - 105# HPC - 4:47
    Adrian - 8:29
    Virginia - 7:16
    Heather - 8:16
    Kate - 6:54
    Austin - 7:07
    Perry - 9:10
    Silas - 8:42

    Ryan and betty worked on cleans

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