Saturday, September 12, 2009

Saturday September 12 09



"Helen"
400m Run
21 KB Swings
12 Pull Ups
3 Rounds for Time
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1 comment:

  1. TraceySeptember 12, 2009 at 4:08 AM

    Shawn - Rx'd 8:44
    Marcy - Rx'd 11:20
    Virginia - 8kg 12:32
    Amanda - 16kg 13:02
    Shawntel - 12kg 13:59
    Steph - 8kg 13:59 1st rd KPU
    Kate - 12kg 11:02
    Tracey - Rx'd 9:50

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