Wednesday, September 16, 2009

Thursday September 17 09 G



Cindy

5 10 15

Pull Up

Push Ups

Squats

Max rounds in 20 min.

5 comments:

  1. We still need one more male team member. I spoke with Alex and we can still add a member so someone please step up!

    There will be woman's bars available for the challenge.

    ReplyDelete
  2. Marcy 16+5 Push Ups

    ReplyDelete
  3. Ran a 5km.. didnt time it.. around 26-27 minutes based on my track list.. slow :(
    Felt good though

    ReplyDelete