This was my first ever official CF wod. Back in July of 2007. It was the worst 28 min ever. Hot and humid out.The times reflect the effort the boys have been putting in over the past months.Austin 16:44Adrien 19:13Silas 21:51We used more weight for the PP but I can't find how much so we used the bar. Solid effort guys!
This was my first ever official CF wod. Back in July of 2007. It was the worst 28 min ever. Hot and humid out.
ReplyDeleteThe times reflect the effort the boys have been putting in over the past months.
Austin 16:44
Adrien 19:13
Silas 21:51
We used more weight for the PP but I can't find how much so we used the bar. Solid effort guys!