Friday, October 17, 2008

Olympic Lifting Day

Tracey and I were discussing the possibility of devoting a half day per month to the Olymic lifts. It would be a Saturday perhaps once a month. There are a lot of little nuances that once understood make the lifts more accessible and complete. Let me know if you are interested and we will make the first one happen this month
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7 comments:

  1. MacOctober 17, 2008 at 7:56 AM

    I should be in .... next year anyway ... and maybe not a half day for me

    ReplyDelete
  2. FraserOctober 17, 2008 at 8:05 AM

    sign me up.......I would drive from Sarnia for this.

    ReplyDelete
  3. Rebel FitnessOctober 17, 2008 at 8:30 AM

    Right on Fraser. The half day notion was an arbitrary length of time.

    ReplyDelete
  4. AustinOctober 17, 2008 at 8:49 AM

    I suppose I'll join in.

    ReplyDelete
  5. TraceyOctober 18, 2008 at 4:19 AM

    You suppose?

    :)

    ReplyDelete
  6. JamieOctober 18, 2008 at 9:55 AM

    Me too please :)

    ReplyDelete
  7. AdrianOctober 20, 2008 at 12:42 PM

    i'm in

    ReplyDelete

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