Monday, October 6, 2008

Tuesday October 7 08 WG

10987654321/10987654321

SDHP 95/55

Pull Ups

Box jumps

3 comments:

  1. Can't make it in this morning, see you tomorrow hopefully. Cheers

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  2. What a great morning! Loads of people. Good luck with your exams Kendra and Alli!

    Alli 55#/35# 18:46
    Kendra 45# 18:50
    Agatha 45# 18:59
    Silas 75# 14:45
    Zach 75# 16:06
    Austin 95# 13:38
    Adrian 95# 14:51
    Dylan 95# 15:10

    As a warm up we ran the ladder 3 times ( if you hit a rung you did 5 pushups) 1 length each of spider man and inchworm. x3

    P.S I posted a bunch of pics to both the web site and facebook.

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