Wednesday, October 29, 2008

Thursday October 30 08 GW

Diane has a nasty step sister.

21 15 9

Pull Ups

Dead Lift 225#
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1 comment:

  1. Rebel FitnessOctober 30, 2008 at 9:22 AM

    Sorry for being so late with the morning results. Damn day job!

    Anyway, here they are:
    Urszula: 940 105# JPU
    Kendra: 9:52 95# JPU
    Zach: 12:20 135#
    Matt: 13:38 185#
    Adrian: As Rxed 17:31
    Silas: 19:19 205#
    Austin 23:36 205#

    Rock Solid efforts all the way around. For what it is worth, I'm proud of all of you after today LOL

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