1. 12 Consecutive muscle ups for time.
2. Max D/U's 5 min.
3. 300 Box jumps.
4. Max .5 B/W snatches in 10 min.
5. 40 consecutive pullups.
These challenges will change at months end. I will be posting new challenges at the beginning of each month.
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yikes
ReplyDeleteI second the yikes! 300 box jumps??
ReplyDeleteYeah, not sure what I was thinking with that one. Going to do it tomorrow. I'll let ya know how it goes. 3 2 1 GO!
ReplyDeleteI could do 3 and 4 .... 2 I think I could complete just not competitive on it!
ReplyDelete1 and 5 count me out!
Consecutive muscle-ups without touching ground?
ReplyDeleteThat's the plan Jamie.
ReplyDeleteI did not get to these yesterday, lest you think I was slacking...Mike-300 box jumps-11:39
ReplyDeleteI was aiming for sub 10, which I know I can attain. Lost a little time at the start moving the box and recording rounds. Anyway 1 in the books. I did it in tens. In hind site, not the best strategy. We shall see how the numbers come in. Good Fun
Some challenges, like the muscle ups will carry over into the next month until they are met.
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