AHHHH MAAAN!Wish I could make it tonight!!!!
Next time Julie. We have a team set for you for the challenge.
Shawn 145 155 165 175 185F 185F 185FMarcy 65 75 85 105 115 120F 120PRKaren 65 75 85 90 05 100 105F 105FDawn 35 40 45 50 55 60 65Kate 65 70 75 75 80 85 85Nice job all!
just did a good one. I recommend itAMRAP10 thrusters (just the bar)10 K2E10 burpees9 rounds
What was the time domain Mac?
20 min
175-185-205-220-225PR-230f (UGLY)
AHHHH MAAAN!
ReplyDeleteWish I could make it tonight!!!!
Next time Julie. We have a team set for you for the challenge.
ReplyDeleteShawn 145 155 165 175 185F 185F 185F
ReplyDeleteMarcy 65 75 85 105 115 120F 120PR
Karen 65 75 85 90 05 100 105F 105F
Dawn 35 40 45 50 55 60 65
Kate 65 70 75 75 80 85 85
Nice job all!
just did a good one. I recommend it
ReplyDeleteAMRAP
10 thrusters (just the bar)
10 K2E
10 burpees
9 rounds
What was the time domain Mac?
ReplyDelete20 min
ReplyDelete175-185-205-220-225PR-230f
ReplyDelete(UGLY)