Rx'd - 12:42T2B looks a llot easier than it is!!
Great job this morning. Wayne and Ana looked particularly solid in the Jerk. Well done. Gui, I think there may have been a breakthrough right at the end there. Well done everyone, you all worked hard. Remember, Technique, Consistency, Intensity.
did 85# ti that is was going to be heavy but it wasn't so bad. time was 8:27 I think. So next time I'll go Rx'd.
Murph, round #2 of the week, in 48:12 (or about there)
Rx'd - 12:42
ReplyDeleteT2B looks a llot easier than it is!!
Great job this morning. Wayne and Ana looked particularly solid in the Jerk. Well done. Gui, I think there may have been a breakthrough right at the end there. Well done everyone, you all worked hard.
ReplyDeleteRemember, Technique, Consistency, Intensity.
did 85# ti that is was going to be heavy but it wasn't so bad. time was 8:27 I think. So next time I'll go Rx'd.
ReplyDeleteMurph, round #2 of the week, in 48:12 (or about there)
ReplyDelete