Tuesday, March 29, 2011

Wednesday March 30, 2011

5 rounds of:
40 D/U's
30 Box Jumps
20 Sit ups
10 Burpies
5 Snatches
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3 comments:

  1. speedriverbicycleMarch 30, 2011 at 5:50 AM

    that was challenging!
    i think the box jumps were the hardest part...

    19:31 @ 105#

    ReplyDelete
  2. The Dread Pirate DeweyMarch 30, 2011 at 7:19 PM

    29:40 @ 95

    and yea, box jumps killed me...

    I'm still mad at Tiffany for designing this one...

    ReplyDelete
  3. TiffanyMarch 31, 2011 at 8:12 AM

    Ian, the box jumps killed me too man (24" box!!) No hard feelings? LOL

    ReplyDelete

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