Monday, April 7, 2008

Tuesday April 8 08 MG

For Time

10 rounds of:

Sprint 100 M

25 squats

10 Push Ups

Why don't we name this one in the morning.
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1 comment:

  1. rebelfitnessApril 8, 2008 at 1:22 AM

    Kelly 16:56
    Fraser 14:47
    Tracey 14:14

    This was a good one! Excellent job all of you.

    ReplyDelete

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