Here's a couple links for some seriously good info on skills that I thought I'd share:
This one's a 1950's hand balancing course - fortunately with hand balancing, the info doesn't get old. http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb.htm
For some more tutorials for things like hand stands (or progressions for attaining one arm pullups lol): http://www.beastskills.com/
Finally, good articles on parallettes, rings and stuff: http://www.drillsandskills.com/articles/
drinking coffee, eating muffins, etc.
ReplyDeletewhoops we practiced stuff we were good at!
ReplyDeleteHere's a couple links for some seriously good info on skills that I thought I'd share:
ReplyDeleteThis one's a 1950's hand balancing course - fortunately with hand balancing, the info doesn't get old.
http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb.htm
For some more tutorials for things like hand stands (or progressions for attaining one arm pullups lol):
http://www.beastskills.com/
Finally, good articles on parallettes, rings and stuff:
http://www.drillsandskills.com/articles/
thanks jamie!
ReplyDeleteAwesome stuff Jamie. You da man!
ReplyDeleteHopefully we will a good spot for articles etc once we have the new site up and running
anybody else's forearms destroyed today? Having a hard time holding onto the bike at speed.
ReplyDelete