Still trying to get use to doing lifts at my gym - no chalk and being unable to drop the bar makes things go a little slower! Did first 2 rounds at 75#, my knee started hurting so did the remainder at 65#. Finished in 24 something... No bleeding hands this time at least
This workout was awesome!
ReplyDeleteDid the hang squat cleans at 75# and finished in 21:08
Worked up to a 130 hang squat clean - didn't attempt any heavier
Have a good weekend everyone!!
Still trying to get use to doing lifts at my gym - no chalk and being unable to drop the bar makes things go a little slower! Did first 2 rounds at 75#, my knee started hurting so did the remainder at 65#. Finished in 24 something... No bleeding hands this time at least
ReplyDeleteNicely done Adee! most impressive. I am VERY proud of how you all showed in Kitchener.
ReplyDelete