3:40.Fun WODDid bench instead of S/P because of my shoulder.45x5,95x3,115x2,125x3,135x3,145x3,150x3,150x3F
that should read 155x3 F
This is very similar to Tuesdays workout.Lol;)
3:40.
ReplyDeleteFun WOD
Did bench instead of S/P because of my shoulder.
45x5,95x3,115x2,125x3,135x3,145x3,150x3,150x3F
that should read 155x3 F
ReplyDeleteThis is very similar to Tuesdays workout.Lol;)
ReplyDelete