Monday, February 22, 2010

Tuesday February 23 2010

10 rounds of reps eaech:

SDHP 95/65

Ring Dips
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1 comment:

  1. Rebel FitnessFebruary 23, 2010 at 1:10 PM

    Sorry, I have been a little behind getting numbers up. I have been struggling with some personal issues.

    Anyway. Solid efforts all around tonight. the evening class rocked it.

    Manda 17:00 @ 75#
    Shannon 17:59 @ 65#

    Alec 12:51 95
    Steph 10:41 65
    Stephen 12:15 65
    Sam10:40 65
    Mike 13:03 55

    ReplyDelete

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