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Wednesday, February 24, 2010
March 6th Self Defence, NO classes on Saturday March 6th
Personal Records for this week.
Mike S/C 200#'s. B/S 285#'s
Alec RDU's 4, 1 DHPU CONGRATS
Nolan 500M row 1:46
Sam 500M row 1:55 D/U's 10
Adam 285 B/S
Virginia 135 B/S
Dawn 125 B/S
3 comments:
Rebel Fitness
March 1, 2010 at 8:21 AM
12- 4
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Ed
March 1, 2010 at 8:21 AM
What time is the self defence seminar on Sat?
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Alec
March 2, 2010 at 8:26 AM
yeaaaaaahhhhh!
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12- 4
ReplyDeleteWhat time is the self defence seminar on Sat?
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