Fraser does Christine part 2.
For Time/Form
40 Squat Cleans 45#
30 Power Cleans 45#
20 Clean Drops 45#
10 Jumping Squats 45#
New Videos
Michael Does Christine
CrossFit Total
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Fraser does Christine part 2.
For Time/Form
40 Squat Cleans 45#
30 Power Cleans 45#
20 Clean Drops 45#
10 Jumping Squats 45#
New Videos
Man... so pissed I can't come in tomorrow!
ReplyDeleteIts going to be fun.
ReplyDeleteSo Fraser is off sick. Boo Hoo we'll save Christine for him!
ReplyDeleteKelly 35# 9:15
Erika Dowel 12:27
Sara Dowel 8:21
Good Work women!
By the way - The Total vid is awesome.
ReplyDeleteok this is just sad., i am checking the site on my phone on my lunch... can we do this after karate? please? :-P
ReplyDelete