Sunday, March 9, 2008

Saturday March 8 08

Our first ever rebel Fitness birthday party. Haley celebrated her 13 th with 10 friends. They were there for 6 hours and not a bored minute. Just goes to show what happens when we create a friendly simple to understand space. Without knowing it they were all CrossFitting. Of course I did have to make them all do a 500 M row and some deadlifts. Best Row time belonged to Jaden at 2:05 and we stopped the deads at 125.

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