Sunday, March 23, 2008

Monday March 24 08

Back Squats

3 - 3 - 3 - 3 - 3 - 1 - 1
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2 comments:

  1. AnonymousMarch 23, 2008 at 11:26 PM

    Heya,
    Was going to try to come in today but I'm still feeling absolutely terrible. Hope tomorrow turns out a bit better!!
    Have fun with Barbara

    ReplyDelete
  2. TraceyMarch 24, 2008 at 1:33 AM

    Tracey 125 135F 1x145 155F 135F - -
    Kelly 135 150 155 160 165 175 185(pr)
    Mike 135 150 165 185 200 225(pr) 255F
    Jamie 150 165 185 200 225 255 265(pr)

    ReplyDelete

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