this looks like fun! now I can go to bed!
Fraser as rxed 22:42 75#Tracey as rxed 21:51 55#Erika 24:42 1st round 35# squats, 20#med ball cleans and press2nd round: 20#/10# med ball clean and press,3rd round : med ball 10#Squats after first round done to box.Good job all!
Hey,I couldn't make it thismorning but is there anyway I can come to the evening class? What time is it at?
Sara, there is no evening class on Thursday's. Wednesday and Friday 6 - 7 pm
this one was awesome.......it needs a name....how about Dee! Worst 8 months of my life. Any other suggestions?
Here's a thought.......how about I show up for the evening class tomorrow.....then we do adult beverages after. Let me know what you think.
Fraser that sounds like wonderful idea! I hereby suspend the Friday morning class, in favour of a big Friday night class with beer as a reward.
this looks like fun! now I can go to bed!
ReplyDeleteFraser as rxed 22:42 75#
ReplyDeleteTracey as rxed 21:51 55#
Erika 24:42 1st round 35# squats, 20#med ball cleans and press
2nd round: 20#/10# med ball clean and press,
3rd round : med ball 10#
Squats after first round done to box.
Good job all!
Hey,I couldn't make it thismorning but is there anyway I can come to the evening class? What time is it at?
ReplyDeleteSara, there is no evening class on Thursday's. Wednesday and Friday 6 - 7 pm
ReplyDeletethis one was awesome.......it needs a name....how about Dee! Worst 8 months of my life. Any other suggestions?
ReplyDeleteHere's a thought.......how about I show up for the evening class tomorrow.....then we do adult beverages after. Let me know what you think.
ReplyDeleteFraser that sounds like wonderful idea! I hereby suspend the Friday morning class, in favour of a big Friday night class with beer as a reward.
ReplyDelete