Warm Up:
5 out 5 back
Wod 1 Amrap 10 Min:
With a partner, Max load over head.
One bar 225#'s per pair

Wod 2:

Belinda:

15 rounds of:
5 10 15
Pull Ups
Push Ups
Squats

You have one minute to complete each round. With any remaining time, complete as many Bodyweight Dead Lifts as possible.

When you are unable to complete your round work on skills, play or cheer on the rest of the field.