Did Deadlifts 5x3315x3365x3405x3425x3445x1 (Just WASN'T coming up for any more than that!)445# = new PR for me at current BW. 2.39x BW
That's awesome Rich. Next time I will be there to see it.
PLUS, Perry hit 400# ! A lot of weight was lifted tonight!
Forgot to give a HUGE shout out to Perry for pushing himself and picking up 400#!Awesome job tonight dude, you crushed the weights.(And thanks to Marcy for the support for us both, too!)
Now THAT is what I want to hear! Great work!
Did Deadlifts 5x3
ReplyDelete315x3
365x3
405x3
425x3
445x1 (Just WASN'T coming up for any more than that!)
445# = new PR for me at current BW. 2.39x BW
That's awesome Rich. Next time I will be there to see it.
ReplyDeletePLUS, Perry hit 400# ! A lot of weight was lifted tonight!
ReplyDeleteForgot to give a HUGE shout out to Perry for pushing himself and picking up 400#!
ReplyDeleteAwesome job tonight dude, you crushed the weights.
(And thanks to Marcy for the support for us both, too!)
Now THAT is what I want to hear! Great work!
ReplyDelete