Monday, November 16, 2009

Tuesday November 17 09

21-15-9
Pullups
Backsquat 135#
KB Swings 1.5 Pood
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2 comments:

  1. LeeNovember 17, 2009 at 2:10 AM

    I did this one yesterday,

    7:30

    ReplyDelete
  2. Rebel FitnessNovember 17, 2009 at 5:13 AM

    Cool. I am way behind with posting numbers. Will start up again post 28th.

    ReplyDelete

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