Tuesday, November 24, 2009

Thursday November 26 09

Front Squat

1 1 1 1 1 1 1
Posted by at
Labels:

1 comment:

  1. AdrianNovember 25, 2009 at 12:40 PM

    had a pretty good WOD today

    10 Jerks
    10 Front squat
    10 Dead lift
    3 rounds @ 135

    9:52

    ReplyDelete

Subscribe to: Post Comments (Atom)